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Schedule Your Massage Therapy With Me!
Utilizing assessment-based massage is the best way to support your athletic & fitness goals! I'm Jonah Kolodniski in Regina. Book with me for your best results.
Licensed
I am a licensed massage therapist and certified to practice assessment based massage therapy.
Direct Billing
I am set up with Direct Billing so you can pay for your sessions with your insurance.
Nice Prices
My prices are suitable for people who need repeat therapy without breaking the bank.
How to start
Start Healing Today!
Only four easy steps to the self-healing you need:
Call or Email me today
Call or email me today and tell me about what you need
Get Scheduled for a session
Select the time that's right for your schedule
Attend the Session
We accept all types of payments, and we direct bill
Feel the reward from first steps
You'll see and feel the results over the following days
Common Discomforts We Can Treat
Treatments & Solutions
Scroll To See All Treatments
HELPING YOU GO FURTHER
About Jonah
As a Registered Massage Therapist focused on assessment-based practice, I have a passion for massage therapy. I've been fortunate enough to have massage therapy available to me as a treatment option through several accidents over the years including snowboarding and skiing injuries. It was these experiences that lead me to becoming an RMT. Having experienced the power of what I do first-hand, I feel blessed to be able to help others with this renewing therapeutic practice.
Testimonials
What My Clients Say
I am glad that I've been able to help so many people!
Real Results, Real Clients
7 Years of Experience
100's of Clients Helped
5-Star Google Rated
100% Recovery Focused
FAQ
Popular Questions About AMT
Everything you always wanted to know about Assessment-based Massage Therapy but were afraid to ask.
What is assessment-based massage therapy?
Unlike traditional massage, assessment-based therapy starts with a detailed evaluation of your movement, posture, and muscle function. This helps identify the root cause of pain or discomfort, so treatment is tailored to your specific needs, rather than just addressing symptoms.
How is this different from a regular massage?
Regular massage often focuses on relaxation and general muscle relief, while assessment-based massage is more targeted. It involves testing and movement analysis to pinpoint underlying issues, making the treatment more effective for long-term relief.
How many sessions will I need?
Every client is different. Some experience relief after just one session, while others with chronic issues may need ongoing care. During your first visit, we’ll discuss a plan based on your specific needs and goals.
Do you offer direct billing for insurance?
Yes! We offer direct billing for most major insurance providers. This means you won’t have to pay out of pocket and wait for reimbursement—your claim is processed on the spot. If you’re unsure whether your provider is covered, feel free to contact us, and we’ll be happy to check for you.
Will the treatment be painful?
Some techniques may cause mild discomfort, especially if we’re working on tense or restricted areas, but it should never be unbearable. We always adjust pressure based on your comfort level and communicate throughout the session to ensure a safe, effective treatment.
What should I wear to my session?
Wear comfortable clothing that allows for movement, like athletic wear or loose-fitting clothing. Some assessments involve active movement, so it’s best to dress in a way that allows us to evaluate your range of motion properly.
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Become a Better You
If you want to improve your body and health, but do not know where to start, contact us!